While I truly believe that being healthy and fit has very little to do with a gym, I have loved my membership these past few days.
We joined on Tuesday. Wednesday I met with a personal trainer and went through a strength training circuit with her (this was included in the membership). Thursday after school I took both girls to the daycare and swam laps for the first time in forever. It turns out that "small" pool felt much larger once I was swimming in it for the first time. I also forgot some strokes, so I am going to look those up on youtube. After I felt like I got a good swim, I went and grabbed the girls from the daycare and took them swimming too. They *loved* it. Audrey is taking lessons at the rec center on the weekends, so this was awesome to just let her practice a little in such a low-key and fun way. This morning I tried Zumba for the first time. It is awesome. It is everything I ever wanted in a workout class - fun, high-energy, dancing to hip-hop. I want to do Zumba everyday.
So I told myself that I was going to start out slow, but I have just enjoyed it so much, that I haven't started as slowly as I intended.
We joined on Tuesday. Wednesday I met with a personal trainer and went through a strength training circuit with her (this was included in the membership). Thursday after school I took both girls to the daycare and swam laps for the first time in forever. It turns out that "small" pool felt much larger once I was swimming in it for the first time. I also forgot some strokes, so I am going to look those up on youtube. After I felt like I got a good swim, I went and grabbed the girls from the daycare and took them swimming too. They *loved* it. Audrey is taking lessons at the rec center on the weekends, so this was awesome to just let her practice a little in such a low-key and fun way. This morning I tried Zumba for the first time. It is awesome. It is everything I ever wanted in a workout class - fun, high-energy, dancing to hip-hop. I want to do Zumba everyday.
So I told myself that I was going to start out slow, but I have just enjoyed it so much, that I haven't started as slowly as I intended.
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