Sunday, May 17, 2009


I have been a little remiss on my 1/2  marathon training (walking). Until this week, I was rather sporadic at best.  Now however, I realize I only have 6 weeks to get my sorry self into shape enough to not die of walking a 1/2 mary.  

So my plan is to walk 1 hour - 3-4 times a week (I have already done 3 times this week) and then to do one *long* walk each weekend until the marathon.

May 17 - 2 hours
May 23 - 3 hours
May 30 - 4 hours
June 6 - 3 hours
June 13 - 4 hours
June 20 - 2 hours
June 27 - 1/2 Marathon!!

I don't think it will actually take me 4 hours - but I figure it is better to know that I could walk that long if necessary.  I actually think I am going to do it in about 3 hours - that is my goal. 

1 comment:

Desiree said...

I was hoping you were going to post about your training since I never heard back about you maybe coming out here. Mary told me about the new job so I understand, but we would have loved to have had you come. The 5K this weekend was awesome. Missed ya!